During my experience as a therapist, I noticed the best results for clients came with an intentional treatment plan and a commitment to work intensively and on purpose for a discrete time period. Your outcomes matter to me and as your guide I want to work in a way that honors our biology and what it really takes to get unstuck and create new behaviors. Using a six month container for the individual and couples paths with intentional consistency allows for three phases of work. Initially, we take a detailed and nuanced look at the patterns keeping you stuck. I know the right questions to illuminate the true drivers of your stuck behavior and overwhelming emotions. That sets up clarity towards the specific family of origin or trauma work that you need to heal. Lastly, time to practice and integrate new ways of coping, communicating, and interacting with others that honor yourself and the vision you have for relationships.

• Individual Deep Healing Path: Twenty sessions which are 90 minutes each. Additionally there are three Deep Dive sessions which are 3 hours each for individualized trauma healing with an option to include dosing sessions using Ketamine Assisted Therapy ($11,700 total billed at $1950 per month for 6 months)

• Relationship Clarity for Couples with Discernment Counseling: 1–5 sessions 2 hours for the first session and 90 min follow ups ($597/ session). 

• Couples Reconnection Path: Twenty sessions which are 90 minutes each. Additionally there are three Deep Dive sessions which are 3 hours each for Family of Origin Work, Trauma intensives with EMDR somatic healing, or Optional Ketamine Dosing Sessions.($14,040 total billed at $2340 per month for 6 months)

• Safe and Sound Protocol or Rest and Restore Protocol without ongoing therapy ($1295)

I am licensed in TN, CO, and CA and can meet with clients while they are reside or are located in one of those states.

My office is located at:

2100 Branford Pl Suite 301 Thompson’s Station, TN 37179

In person visits are currently available Mondays

I offer virtual sessions for those that aren’t able to travel to this location.

Online therapy works similarly to traditional therapy but is conducted through digital platforms such as video calls or phone calls. Before your session, you'll receive instructions on how to access my client portal for paperless client intake forms and to join the session. Make sure you have a stable internet connection and a quiet, private space for your session. Bring any comforts you desire such as a cup of tea, a pet, and a cozy place to sit. No commute before or after means more more time to integrate the value of the session.

I am a private-pay therapist and am not in-network with any insurance companies.

While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for portion of the session cost. This is only available for clients seeking individual therapy that meet criteria for medical necessity (an insurance requirement that must be met to be eligible for reimbursement)

Optional: Verify if you have out-of-network benefits and how much your potential reimbursement by visiting this link.

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.